It is well known that relaxing sleep is one of the best ways to recover from stress and illness and is essential to our overall health and well being. Floating in our floatation pod is even more relaxing and beneficial than this! The magnesium sulfate infused water not only provides you with key minerals, it also helps detoxify the body, calm the nervous system, and creates a level of weightlessness that allows your body the ability to fully relax. This natural decompression assists in relieving the constant pressures on your bones, joints, and soft tissues. With this positive chain reaction, immune function is increased and blood pressure is decreased, helping tissue repair and full body healing.